Linda Ohr

Linda Milo Ohr

As we approach the start of 2011, many people will try to make changes in lifestyles, weight loss being one of them. Weight management and obesity, however, have become such a concern that losing weight is no longer just a New Year’s resolution to make, but a necessity.Weight loss can be achieved through a combination of healthy eating and exercise. Ingredient suppliers have developed a range of ingredients to help people feel fuller.

Weight management ingredients focus on fat burning and promoting satiety, ideally helping the consumer to eat less. What follows is a closer look at some of these ingredients.

Fiber
Fiber, in its various forms, promotes weight loss …







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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr