Making a Few Wellness Resolutions

A new year brings moments of reflection on the year behind and opportunities to declare meaningful resolutions for the year ahead. Each year, people worldwide resolve to lose weight and get healthier with diet and exercise. According to a Nielsen global survey, 60% of the world’s population is struggling with their weight—10% with underweight and 50% with overweight.

The consumer’s No. 1 source of health information is the media. Consumers continue to be overinformed with often conflicting facts …