Linda Ohr

Linda Milo Ohr

Stressed as the most important meal of the day, breakfast is often taken for granted despite its importance in overall health. Healthy breakfasts play a role in weight management, children’s nutrition, cognitive function, and overall wellness. And consumers appear to be listening to this advice. Research from Mintel indicates that consumers are seeking healthier options in breakfast foods. For example, 66% of restaurant-goers say they are interested in healthier breakfast options. Convenience is…

Naturally nutrient-dense, eggs at breakfast can help to get the day off to a healthful start.



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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr
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