Managing Muscle and Bone Mass

Muscle and bone loss both occur in our bodies as we age. What may not always be obvious is that the two can be related. Bodies may get weaker as muscle mass is lost, potentially leading to an increased risk for falls and broken bones.

LeBrasseur et al. (2012) presented data supporting the integrated nature of skeletal muscle and bone and provided insights into potential biomarkers that reflect the health of the musculoskeletal system. The researchers reviewed records from a long-standing Mayo Cl…