Wholesome Nutrition

A walk around this year’s Natural Products Expo West in Anaheim provided a peek at the growing trend for less processed foods, raw foods, and clean labels. As consumers drift back to more “basic” foods, the call for whole food ingredients has increased. Whole food ingredients offer natural and nutritional benefits, not to mention a cleaner label. Here is a look at the nutritional impact of some whole food ingredients, including fruits, whole grains, and nuts.

Fruits
Superfruits…