Linda Ohr

Linda Milo Ohr

As the new year kicks off, people’s top resolutions include weight loss, changing diet, and eating healthier. Proteins provide benefits in all of these areas, specifically in weight management, promoting satiety, building and maintaining lean muscle, and even enhancing skin health. According to NPD’s report, TheMarket for Functional Foods, more than half of adults surveyed said it is somewhat or very important to add more protein to their diets. Some of the top reasons consumers cite…
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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr