Linda Ohr

Linda Milo Ohr

Exercise and diet keep muscles, bones, and joints healthyBones, joints, and muscles are important for proper movement and structure of our bodies. The health and maintenance of these are important for adults, especially Baby Boomers and athletes, and children. From vitamins and minerals to proteins and glucosamine, nutritional ingredients are available to help keep people of all ages moving.

Bone Health
Calcium and vitamin D are most commonly associated with bone health. In the past several years, prebiotics such as inulin and oligofructose have also b…

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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr