Linda Ohr

Linda Milo Ohr

Fruits and vegetablesInflammation is the latest buzzword in the healthy food and beverage arena. Acute inflammation is part of the body’s immune system response. What people are focused on today is chronic inflammation. Chronic inflammation is potentially linked to arthritis, heart disease, diabetes, and autoimmune disease.

Anti-inflammatory diets stress including as much fresh food as possible, minimal consumption of processed and fast foods, and a variety of fruits and vegetables. Ingredients with anti-inflam…

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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr