Extending milk’s shelf life; FDA is redefining ‘healthy’

Reviewing satiety of fortified pasta
Pasta fortified with protein or fiber does not appear to contribute to greater levels of satiety than regular pasta, according to a recent study in the Journal of Food Science.

The study compared satiety after high-protein pasta (16 grams protein, 6 grams fiber), high-fiber pasta (11 grams protein, 8 grams fiber), or control pasta (11 grams protein, 6 grams fiber) in a randomized, placebo-controlled, double-blind crossover trial. The primary outcome was satie…