Choosing Gratitude

Expressing gratitude has become a November tradition. Although experts suggest gratitude should be practiced daily, it is in November that many people take the time to pause and reflect on what they are thankful for. 

A growing body of research shows gratitude has a direct impact on a person’s physical, mental, and emotional wellbeing. A culture of gratefulness in the workplace can boost morale, increase productivity, reduce stress, motivate employees, and increase overall job satisfa…