Margaret Malochleb

Margaret Malochleb

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meatless crumbles

Meatless crumbles from Goodside Foods add taste and plant-based protein to a variety of dishes, including sauces, meatballs, and curries.

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Spare Tonic

Spare Tonic is made from recycled whey, along with fruit, spice, and honey, and contains between 100 and 120 calories per 12-ounce serving.

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egg white wrap

Sweetened with monk fruit, Sweet Cinnamon Egglife egg white wraps are a versatile way to enjoy a protein-rich, low-carb breakfast or snack.

Plant-based crumbles

GOODSIDE FOODS HAS launched meatless crumbles, a shelf-stable pantry staple that can be crafted into protein-rich meals by simply adding water. The signature product is made using a natural fermentation process designed to make plant protein tastier and easier to digest.

The crumbles offer a convenient way for at-home cooks to enhance meals. They contain just three ingredients: pea and rice protein, fermented by shitake mushroom roots, or mycelia; pea fiber; and pea protein. A perfect addition to meatballs, tacos, chili, and sauces, the crumbles contain 17 grams of protein and 90 calories per half-cup serving.

Goodside Foods’ meatless crumbles are certified kosher, non-GM, and halal, and are free of soy and artificial flavors, colors, and preservatives. The crumbles can be found online at goodsidefoods.com for a suggested retail price of $10.99 for an 8.95-ounce bag.

Tonic crafted from upcycled whey

THE SPARE FOOD CO. has introduced a fermented effervescent drink, called Spare Tonic, that is made from recycled whey and offers a good source of protein and electrolytes, including calcium, magnesium, and potassium.

The refreshing elixir contains fruit, spice, and a touch of honey as the fermentation catalyst and comes in four flavors: Lemon & Ginger, Cucumber & Lime, Blueberry & Ginger, and Peach & Turmeric. An excellent source of vitamins B12 and B6, Spare Tonic has a natural 3:1 carbohydrate-to-protein ratio, making it suitable as a post-workout recovery beverage. Each 12-ounce serving contains between 100 and 120 calories.

Spare Tonic can be found at retailers nationwide in the refrigerated beverage section for a suggested retail price of $3.99 per can.

Cinnamon egg white wrap

EGGLIFE FOODS HAS added a sweet egg white wrap to its line of ready-to-eat egg white wraps, offering consumers a guiltless way to indulge their sweet cravings.

Made with at least 95% egg whites from cage-free eggs, each Sweet Cinnamon Egglife egg white wrap is sweetened with monk fruit and contains 0 grams of sugar, 5 grams of protein, and only 1 gram of carbs. The wrap is the latest addition to a lineup that includes Original, Southwest Style, Italian Style, and Everything Bagel versions. At 25–35 calories each, the wraps are a nutritious choice for any wrap-based meal or snack.

The Sweet Cinnamon Egglife egg white wraps can be found at retailers nationwide and online at shop.egglifefoods.com for a suggested retail price of $5.99 for a package of six.

About the Author

Margaret Malochleb, Associate Editor, [email protected]
Margaret Malochleb