Artificial sweeteners may not raise glucose levels
There is well-documented research on the health risks of sugar consumption in terms of child and adult obesity, but studies are ongoing to provide conclusive evidence that non-nutritive sweeteners offer benefits toward weight management or other health benefits. In a paper published in the European Journal of Clinical Nutrition, researchers at the University of Illinois (U of I) analyzed current research on four of the most popular non-nutritive sweeteners to find a conclusive answer.
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