A healthy immune system is the first line of defense against infection and disease. While there are many proven strategies to help maintain immune health, science has consistently shown that nutrients gained through a healthy diet are a critical part of the equation.
For more detailed information on the vitamins and minerals needed to bolster your immune system and the foods you’ll find them in, check out 6 Nutrients to Strengthen Your Immune Health after watching the video.
A conversation with IFT's senior food safety and traceability scientist Sara Bratager
This article discusses recent scientific studies and emerging research that have prompted a reexamination of the health implications associated with the addition of large amounts of antioxidants to foods.
This column reviews the major nutritional, physiochemical and functional components of quinoa, the challenges of formulating quinoa into food products, and introduces a novel processing method developed to separate the nutrient-rich germ.
An infographic depicting Americans’ perceptions of the importance of nutrition.
Job Ubbink and Allen Levine posit that the NOVA food classification system is flawed, but it draws attention to the fact that many processed foods are not healthfully formulated.
A conversation with IFT's senior food safety and traceability scientist Sara Bratager
This article discusses recent scientific studies and emerging research that have prompted a reexamination of the health implications associated with the addition of large amounts of antioxidants to foods.
This column reviews the major nutritional, physiochemical and functional components of quinoa, the challenges of formulating quinoa into food products, and introduces a novel processing method developed to separate the nutrient-rich germ.
An infographic depicting Americans’ perceptions of the importance of nutrition.
Job Ubbink and Allen Levine posit that the NOVA food classification system is flawed, but it draws attention to the fact that many processed foods are not healthfully formulated.