A healthy immune system is the first line of defense against infection and disease. While there are many proven strategies to help maintain immune health, science has consistently shown that nutrients gained through a healthy diet are a critical part of the equation.
For more detailed information on the vitamins and minerals needed to bolster your immune system and the foods you’ll find them in, check out 6 Nutrients to Strengthen Your Immune Health after watching the video.
IFT's Science and Policy Initiatives team identifies challenges with the agency's proposed claims for which foods merit the label "healthy."
Contributing writer Jaime Savitz takes a look at the research around the impact of coconut oil on cardiovascular health.
With funding from the van Lengerich family and the Seeding The Future Foundation, Bountifield International launched a program that provides small farmers in Kenya with cost-effective postharvest processing services.
An infographic describing how consumers use portion control to manage their diet.
Spreading the gospel of culinary nutrition to promote wellness and prevent disease is a passion project for Harvard public health physician David Eisenberg, executive director of the Teaching Kitchen Collaborative.
IFT's Science and Policy Initiatives team identifies challenges with the agency's proposed claims for which foods merit the label "healthy."
Contributing writer Jaime Savitz takes a look at the research around the impact of coconut oil on cardiovascular health.
With funding from the van Lengerich family and the Seeding The Future Foundation, Bountifield International launched a program that provides small farmers in Kenya with cost-effective postharvest processing services.
An infographic describing how consumers use portion control to manage their diet.
Spreading the gospel of culinary nutrition to promote wellness and prevent disease is a passion project for Harvard public health physician David Eisenberg, executive director of the Teaching Kitchen Collaborative.