Cardiovascular health and weight management are two of today’s top health concerns. Proteins, from a myriad of sources, address these and more. While consumers are most familiar with soy, egg, and whey, other proteins and peptides are showing their potential to become protein powerhouses.
Egg Protein
One egg provides more than 6 g of high-quality protein (13% of the Daily Value). Eggs have traditionally been used as the standard of comparison for measuring protein quality because of their essentia…