Linda Ohr

Linda Milo Ohr

Stress reduction, relaxation, and mental alertness—all are objectives for many consumers struggling to stay on track—and enjoy life—in today’s fast-paced society. Here is a brief look at some of the nutraceutical ingredients believed to improve people’s mood and sharpen their attention. Green tea has been linked to a variety of therapeutic benefits, including alertness and a sense of well-being.

Mood Modifiers
Nutraceuticals that affect mood focus on stress management, calmness, and alleviation of depression. Such ingredients include botanicals, vitamins, omega-3 fatty acids, and even a milk peptide.

Botan…




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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr
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