TONI TARVER

Thousands of years ago, Greek physician Hippocrates concluded that good health was inextricably linked to the types of food humans consumed: “Let food be thy medicine and medicine be thy food.” Yet in a modern world that rewards innovation, promotes health, and provides access to a variety of cuisines, the food that is becoming the most prevalent around the globe does little to improve and maintain human health. Diets high in saturated fats and added sugars, low in fiber, high in ref…The Chronic Disease Food Remedy

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