The Dietary Choices That Boost Prevention

In a world where individuals choose entertainment, clothes, transportation, and companions with the swipe of a smartphone, it is surprising that millions of people around the world continue to die from diseases that are largely preventable, but few choose to make the lifestyle adjustments to prevent them. According to the Prospective Urban Rural Epidemiology study, the leading cause of death among middle-age adults in high-income countries is cancer. Cardiovascular diseases remain the leading ca…