With recent attention focused on the growing plant protein market, animal-based proteins may be overlooked, but they are as important as ever. Most animal proteins are high-quality proteins with complete amino acid profiles; others have been shown to aid in satiety, weight management, and muscle synthesis; and others offer benefits in bone and skin health throughout all life stages. Here is a look at some of these important animal protein ingredients.
Egg Protein
Eggs are a source of high-qualit…