While writing this month’s column, I couldn’t get the 1980s-era Frankie Goes to Hollywood song “Relax” out of my head. And I couldn’t pass on the opportunity to mention this in the article. Maybe the band was on to something. Flash forward almost 30 years from when this song debuted, and we see that today’s society does indeed need to relax, slow down, and de-stress.
“Due to the alarming rate of individuals currently affected by insomnia and stress, consu…