Improving Immune and Digestive Health

Immune health and digestive health are often associated with each other because of their relationship. The gastrointestinal (GI) system plays a role in both areas, resulting in the condition of the digestive system affecting the functioning of the immune system. Immune health and digestive health are also tied together by the food ingredients such as probiotics and prebiotics that are believed to aid in these areas. Prebiotics affect the beneficial microflora population in the GI, which in turn …