Older but Stronger

NUTRACEUTICALS

Food Technology Magazine | Article

Linda Ohr

Linda Milo Ohr

soft pretzelWhen it comes to aging, the focus is not just on living longer. Quality of life is equally as important. Baby Boomers and the aging population want a long life full of experiences and the energy and vitality to enjoy them.

For healthy aging, nutrition and exercise play crucial roles. According to the National Institute on Aging, people aged 50 and older need more of some vitamins and minerals than younger adults do, including vitamin B12, calcium, vitamin D, and vitamin B6. The National Academy o…

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About the Author

Linda Milo Ohr is a food scientist and writer based in Highlands Ranch, Colo. ([email protected]).
Linda Ohr

In This Article

  1. Food, Health and Nutrition
  2. Functional Foods
  3. Food, Health and Nutrition

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