Which Starch Is on First?

Let me get this straight now. Resistant starches are performing like fiber. Native starches are acting like modified starches. Rice starches can perform like other starches but are derived from a hypoallergenic source. Starches are used as flour replacers, while some whole-grain flours are providing the performance of refined products. And yes, before I forget, some starches are considered good carbs, although I’m not quite sure when a starch officially goes bad.

Although the above scenario may s…