Gut Health News to Digest

Digestive health, one of today’s top health concerns, encompasses various conditions, such as irritable bowel syndrome, constipation, diarrhea, abdominal pain, and gas. Healthy digestive systems are linked to overall wellness and properly functioning immune systems. The most recognized digestive health ingredients include prebiotics, dietary fiber, and probiotics. Here’s a look at some of these ingredients that benefit the digestive system.

Probiotics
One of the keys to a healthy dige…