Ingredients for Active Lifestyles

Active nutrition is for more than competitive athletes. Recreational athletes, as well as regular exercisers, weekend warriors, and gym rats all focus on foods and beverages for strength, healthy joints, endurance, recovery, and even immunity. Here is a rundown of some ingredients that provide benefits for today’s competitive athletes and athletic enthusiasts and some of the specific health issues they address.

Inflammation, Recovery, and Immunity
Athletes and daily exercisers are growing m…