Eating for Mental Health
FOOD SNAPSHOT
Sources: Datassential’s New Foundations in Health Keynote Report and Future Food Report; “Dietary patterns and depression risk: A meta-analysis” by Ye, L. et al.; “A randomised controlled trial of dietary improvement for adults with major depression” by Jacka, F. et al.; and 5 Trends in Food and Beverage for Mental Wellness Support, Kerry Health and Nutrition Institute
Sources: Datassential’s New Foundations in Health Keynote Report and Future Food Report; “Dietary patterns and depression risk: A meta-analysis” by Ye, L. et al.; “A randomised controlled trial of dietary improvement for adults with major depression” by Jacka, F. et al.; and 5 Trends in Food and Beverage for Mental Wellness Support, Kerry Health and Nutrition Institute
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